It is a life coaching organization operating from Egypt and abroad aimed at personal development and human resource growth by providing support and raising awareness to improve individuals’ quality of life, leading to positive changes in society as a whole.

Goals of Al-Rafiq Training and Development Foundation

By accompanying you and helping you with


Organizing thoughts and priorities and changing the repetitive lifestyle to a new one
Getting to know and trusting oneself
Discovering the strengths within oneself
Removing internal and external obstacles that stand in the way
Using mindful thinking and searching for solutions
Controlling bothersome negative thoughts and replacing them with positive thoughts
Managing time, handling stress, controlling anger, and resolving conflicts
Overcoming emotional injuries and dealing with separation (even separation despite love)
Finding your internal balance
Achieving self-realization in the professional field and financial stability
Viewing life from a broader perspective
Training on setting boundaries and their importance
Learning communication skills and managing relationships

El-Rafik offers you

  1. Guarantee of confidentiality in all conversations, ensuring you are the most secure party
  2. Attentive listening and calmness
  3. Complete respect for you and your concerns
  4. Ongoing support

Our Services and What El-Rafik Training and Development Foundation Offers:

Our Services

  1. Sessions and Seminars
  • Life Coaching Sessions (individuals and groups) online
  • Professional training, career redirection, and career counseling (individuals and organizations) online and in-person
  • Motivational seminars for university and school students online and in-person
  • Workplace efficiency improvement seminars for institutions and companies online and in-person
  • Family and social relationship consultations online
  • Meditation sessions on the beach in Dahab, South Sinai
  1. Courses
  • Course: Know Yourself (Self-awareness)
  • Course: Be Strong (Self-confidence)
  • Course: Be Patient (Anger Management)
  • Course: Happy Family (Parenting)
  • Course: Support and Assistance (For Couples)